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Yoga and Healing

Radiance through movement, breath,
meditation, sound & light

 

Little Star Yoga and Healing offers opportunities
to experience the healing benefits of yoga,
sacred sound and energy transmissions at 
The Soul Purpose, Swansea, MA
&
The Maha Yoga Center, Bridgewater, MA

 

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Little Star
Yoga and Healing

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Yoga found me in 2005. Quickly, I realized that there was healing power in movement, breath, mantra, meditation and sound the very first time on my yoga mat. I sensed a deep knowing, an earthly resonance, that these were the primary methods that would support my healing journey. For nearly 16 years, I have practiced many styles of yoga and have deeply connected with several including Kundalini, Hatha, and Restorative.

Special Offerings

Reiki and Full Spectrum Energy Medicine

Reiki and Full Spectrum EM are safe, gentle, hands-on healing modalities. They are amazingly effective on many kinds of physical, emotional issues and illnesses. Both replenish life force energy, helping  to maintain a balanced and a more stress-less experience of life.. Reiki and Full Spectrum EM sessions are available by appointment only.

Gypsy Gong Vibes

Known as one of human’s oldest therapeutic instruments, the Gong is an ancient tool for healing and transformation. I'll hold an energetic healing space for you and your participants. Reserve blocks of time for sound healing, during savasana, or add it to your workshop.

Meditation and
Wei 
of Chocolate

Join me, for the love of chocolate, in a Chocolate Meditation Moment. This is an opportunity to mindfully re-center yourself and find the peace right inside your heart. I'll guide you through your senses as you savor the flavor, revel in the texture, and totally melt into the experience. 

Yoga at Home