Yoga and Healing

Radiance through movement, breath,
meditation, sound & light


Little Star Yoga and Healing 
offers opportunities to experience 
healing benefits of yoga, sacred
sound and energy transmissions.


Claudia Photo.jpg

Little Star
Yoga and Healing


Yoga found me in 2005. Quickly, I realized that there was healing power in movement, breath, mantra, meditation and sound the very first time on my yoga mat. I sensed a deep knowing, an earthly resonance, that these were the primary methods that would support my healing journey. For nearly 17 years, I have practiced many styles of yoga and have deeply connected with several including Hatha,  Kundalini and Restorative.

Special Offerings

Healing Hands.jpg

Reiki and Full Spectrum Energy Medicine

Reiki and Full Spectrum EM are safe, gentle, hands-on healing modalities. They are amazingly effective on many kinds of physical, emotional issues and illnesses. Both replenish life force energy, helping  to maintain a balanced and a more stress-less experience of life.. Reiki and Full Spectrum EM sessions are available by appointment only.

Gypsy Gong.jpg

Traveling Gong Vibes

Known as one of human’s oldest therapeutic instruments, the Gong is an ancient tool for healing and transformation. I'll hold an energetic healing space for you and your participants. Reserve blocks of time for sound healing, during savasana, or incorporate a sound healing into a workshop or retreat.

Wei of Chocolate.webp

Meditation and
of Chocolate

Join me, for the love of chocolate, in a Chocolate Meditation Moment. This is an opportunity to mindfully re-center yourself and find the peace right inside your heart. I'll guide you through your senses as you savor the flavor, revel in the texture, and totally melt into the experience. 

Yoga at Home