Yoga and Healing
Radiance through movement, breath,
meditation, sound & light
Little Star Yoga and Healing
offers opportunities to experience
healing benefits of yoga, sacred
sound and energy transmissions.
Yoga and Healing
Yoga found me in 2005. Quickly, I realized that there was healing power in movement, breath, mantra, meditation and sound the very first time on my yoga mat. I sensed a deep knowing, an earthly resonance, that these were the primary methods that would support my healing journey. For nearly 17 years, I have practiced many styles of yoga and have deeply connected with several including Hatha, Kundalini and Restorative.
Reiki and Full Spectrum Energy Medicine
Reiki and Full Spectrum EM are safe, gentle, hands-on healing modalities. They are amazingly effective on many kinds of physical, emotional issues and illnesses. Both replenish life force energy, helping to maintain a balanced and a more stress-less experience of life.. Reiki and Full Spectrum EM sessions are available by appointment only.
Traveling Gong Vibes
Known as one of human’s oldest therapeutic instruments, the Gong is an ancient tool for healing and transformation. I'll hold an energetic healing space for you and your participants. Reserve blocks of time for sound healing, during savasana, or incorporate a sound healing into a workshop or retreat.
Wei of Chocolate
Join me, for the love of chocolate, in a Chocolate Meditation Moment. This is an opportunity to mindfully re-center yourself and find the peace right inside your heart. I'll guide you through your senses as you savor the flavor, revel in the texture, and totally melt into the experience.