Yoga and Healing

 

Change the focus of the eye.
When you have done that,
then the end of the world as you formerly knew it will have
occurred, and you will experience the radiance of the divine
presence everywhere,
here and now.  
~J Campbell

 


 

 

Homage

Claudia is a gifted yoga teacher, closely attuned to each of her students. I call her intuition in these moments “magic”. From her calming voice to the words she chooses to help one get into poses, her approach is ideal. The experience she offers, the music, lighting, readings and choice of poses have helped to deepen my practice tremendously. Claudia’s kindness and pure light are gifts that she shares with each of her students and with the world.  ~Lori Tunewicz-Gavin

Yoga found me in 2005. Quickly, I realized that there was healing power in movement, breath, mantra, meditation and sound the very first time on my yoga mat. I sensed a deep knowing, an earthly resonance, that these were to be the primary methods that would support my healing journey. For nearly 18 years, I have practiced many styles of yoga and have deeply connected with several including Hatha, Kundalini and Restorative.

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Learning how to be still, to really be still and let life happen, that stillness becomes a radiance. ~Morgan Freeman

Special Offerings

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Reiki and Full Spectrum Energy Medicine

Reiki and Full Spectrum
Energy Medicine

Reiki and Full Spectrum EM are safe, gentle, hands-on healing modalities. They are amazingly effective on many kinds of physical, emotional issues and illnesses. Both replenish life force energy, helping  to maintain a balanced and a more stress-less experience of life. Reiki and Full Spectrum EM sessions are available by appointment only.

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Mystical Gong Vibrations

 

Known as one of human’s oldest therapeutic instruments, the Gong is an ancient tool for healing and transformation. I'll hold an energetic healing space for you and your participants. Reserve blocks of time for sound healing, during savasana, or incorporate a sound healing into a workshop or retreat.

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Meditation and
Wei 
of Chocolate

Mindful Moments

 

Join me, for the love of chocolate, in a Chocolate Meditation Moment. This is an opportunity to mindfully re-center yourself and find the peace right inside your heart. I'll guide you through your senses as you savor the flavor, revel in the texture, and totally melt into the experience. 

 
Yoga at Home