Sun, Aug 07|
Maha Yoga Center
Mystical Gong Vibrations
An opportunity to invite relaxation into your mind & body as the sounds of Gong instill a deep state of relaxation while providing a measurable sense of wellness.
Time & Location
Aug 07, 6:00 PM – 7:00 PM
Maha Yoga Center, 992 Bedford St, Bridgewater, MA 02324, USA
About the Event
An opportunity to invite relaxation into your mind & body as the sounds of Gong instill a deep state of relaxation while providing a measurable sense of wellness, complimenting modern medical therapies & so much more.
Experience a short guided relaxation & breath practice (pranayama) before Gong with a kundalini yoga meditation to follow.
Join Gong percussionist, +500hr certified yoga instructor & energy medicine practitioner, Claudia D’Emilia Iafrate.
6pm-7pm-ish ***Registration is required*** as space will be limited
~Register via Maha Yoga Center 508-697-3273, or Pay-Pal $25
~Arrive with extra time to check in & create a cozy space for yourself. Consider bringing your own mat, blanket, eye pillow...etc. Some props will be available.
~Hydrate before and after...this helps nerve function & cleansing of body. Eat lightly 1-2 hours before Gong; so your body's energy isn't focused on digestion.
Contraindications- not suitable for mommas in the first trimester of pregnancy, those with pace makers or other implants, serious heart conditions, acute or serious mental health problems or who may suffer from sound induced epilepsy. If in any doubt please contact before reservation.