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Thu, May 09

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Epione Health & Wellness Center

Kundalini Yoga

Commonly referred as the “Yoga of Awareness”, a dynamic form of yoga where emphasis is placed on breath combined with movements of the body, meditation & sounds through mantra. This practice assists you in accessing your true self  to bring you to a higher state of consciousness.

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Kundalini Yoga
Kundalini Yoga

Time & Location

5 more dates

May 09, 2024, 6:30 PM – 7:40 PM

Epione Health & Wellness Center, 184 W Main St, Norton, MA 02766, USA

About the Event

Welcome to the transformative journey of Kundalini Yoga, the yoga of awareness. In our space, we embark on a holistic practice that unites breath, movement, and meditation to awaken the dormant spiritual energy within. Each Kundalini class is a unique exploration of self-discovery, inviting you to embrace the fullness of your being through movement, breath-work and the resonance of mantra and sound, whether you  are a beginner or seasoned yogi. Gong Sound bath may be included. 

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