Kundalini Yoga
Thu, May 09
|Epione Health & Wellness Center
Commonly referred as the “Yoga of Awareness”, a dynamic form of yoga where emphasis is placed on breath combined with movements of the body, meditation & sounds through mantra. This practice assists you in accessing your true self to bring you to a higher state of consciousness.
Time & Location
May 09, 2024, 6:30 PM – 7:40 PM
Epione Health & Wellness Center, 184 W Main St, Norton, MA 02766, USA
About the Event
Welcome to the transformative journey of Kundalini Yoga, the yoga of awareness. In our space, we embark on a holistic practice that unites breath, movement, and meditation to awaken the dormant spiritual energy within. Each Kundalini class is a unique exploration of self-discovery, inviting you to embrace the fullness of your being through movement, breath-work and the resonance of mantra and sound, whether you are a beginner or seasoned yogi. Gong Sound bath may be included.