Full Moon Mystical Gong Vibrations

Join Gong percussionist, +500hr certified yoga instructor and energy medicine practitioner, Claudia D’Emilia Iafrate, for mystical gong vibrations under the rising Full Hunter's Moon of October.

Auspicious timing, during this phase of the Moon, Gong vibrations amp up the energy in your intentions of releasing negative, demoting thought patterns. Clear the mind to experience states of relaxation. From this space, a sense of inner peace, we can project outward peace, happiness and good fortune. 

Experience a short guided relaxation and breath practice (pranayama) before Gong and a meditation following.

~Register via Maha Yoga Center 508-697-3273, or Pay-Pal $25

~Arrive with extra time to check in & create a cozy space for yourself. Consider bringing your own mat, blanket, eye pillow...etc. Some props will be available.

~Hydrate before and after...this helps nerve function & cleansing of body. Eat lightly 1-2 hours before Gong; so your body's energy isn't focused on digestion.

~Arrive with extra time to check in and create a cozy space for yourself. 

Contraindications- not suitable for mommas in the first trimester of pregnancy, those with pace makers or other implants, serious heart conditions, acute or serious mental health problems or who may be affected by sound induced epilepsy. If in any doubt please contact before reservation.

Photo Credit: Gallinago/Shutterstock